
From where it began
Dr. Jaya Prakash
Coach Jaya is a seasoned professional with over 40 years of experience in the healthcare industry. She has dedicated her life to helping individuals and organizations navigate the challenges of modern living through the power of mindfulness and stress management.
As an experienced teacher and coach, Coach Jaya works with clients to develop practical, everyday solutions for managing stress and anxiety. Her approach is grounded in the latest research in mindfulness and positive psychology but presented in a way that's accessible and easy to implement.
Coach Jaya believes that everyone has the potential to lead a calmer, more fulfilling life, regardless of their circumstances. She provides her clients with the tools and strategies they need to create a life they love, one small step at a time.
From where it began
Dr. Jaya Prakash
Imagine having a wise grandma who's been through it all, offering you gentle wisdom and practical advice. That's the kind of support Coach Jaya provides. She offers a compassionate, non-judgmental space for clients to explore their challenges and discover their own inner strength.
Coach Jaya's unique blend of experience, wisdom, and compassion makes her a valuable resource for anyone looking to reduce stress, manage anxiety, or simply find more peace and balance in their lives. Whether you're an individual seeking personal growth or an employer looking to support your team's well-being, Coach Jaya can provide the guidance and support you need.
Dr. Jaya will help you learn effective and practical tools that you can use every day to reduce stress. As a retired physician, her techniques are deeply rooted in mindfulness. With over four decades of experience, she is passionate about helping people achieve peace and optimal health.
To learn more about how Coach Jaya can help you on your wellness journey
Get in touch today.
Sessions Per Year
Years of Experience
Business Sessions
Re-nowned Author